
This incredible tool was developed by master coach Maria Nemeth from the ACE Academy for Coaching Excellence. To be used during one on one coaching sessions, this list of "symptoms" helps you diagnose the voices in your head, or the Monkey Mind. Known by the Buddhists to be distracting and ever changing, our thoughts swing from vine to vine inside our brain. Wouldn't you love to calm the monkeys and focus on what is important to you instead? In order to eliminate limiting beliefs, we need to first figure out the script that's been running in our head. Second, we get to rewrite it (the script writing part not included in this handout).